Zoe SY

My fitness journey began with spinning, but over time I discovered a deeper passion for Pilates. Having lived with scoliosis since I was young, I was initially drawn to Pilates for its potential to improve posture, alignment, and overall body awareness. What started as a way to support my condition soon became a lifelong passion. Through Pilates, I developed a profound appreciation for how intelligently the body is designed to move, adapt, and strengthen. Witnessing the positive changes in my own body inspired me to further my knowledge and help others experience the same benefits.