Maeve Tan

I believe movement should help you feel more at home in your body. As a Pilates and yoga instructor, I take a thoughtful, personalised approach to helping you build strength, improve mobility and develop a better awareness of how your body moves. My sessions combine mindful movement, breath and body awareness, with a focus on helping you move with greater confidence and ease. Whether you're building a consistent movement practice or looking to feel stronger in your everyday life, we'll work at a pace that feels right for you.